The Silent Epidemic of Sedentary Teens — And How You Can Beat It
Ever feel like you’ve been sitting for hours on end? Same here. Whether it was doom scrolling or just simply…
Ever feel like you’ve been sitting for hours on end? Same here. Whether it was doom scrolling or just simply…
You’re scrolling through TikTok, munching on chips and soda, binge-watching your favorite show after a long day of school or…
Myth #1 – You’ll grow out of it by 18. According to a 2024 survey by Advanced Dermatology, 41% of…